I have always wondered why the Buddha was so strict about lying. Lying wasn’t appropriate under any circumstances. This has always been hard for me to understand when it comes to little white lies. If you look at the Buddha’s instruction to practice absolute honesty within the context of insight meditation, meditation whose object is to see things clearly, it begins to make sense.
In The Experience of Insight, Joseph Goldstein sees the Buddha’s strong stance as growing out of his commitment to the truth. “It [honesty] makes our relationships easy and uncomplicated. Honesty in speech also reflects back to honesty with ourselves.” Goldstein goes on to explain that there’s a lot of stuff inside that we don’t want to see. “Truthfulness in speech becomes the basis for being honest in our own minds, and that is when things begin to open up. We then begin to see clearly, working thought the neuroses of mind.” (p. 11, 1976 edition)
It takes a lot of skill to give, for example, constructive criticism. You don’t have to tell little white lies. Instead just concentrate on giving advice in as kind a way as possible.
Sometimes friends ask me to read their writing. If someone writes a rambling piece that has some good ideas, I try to say, “Interesting and stimulating ideas. You know, they would really shine if you simplified your essay.”